FFP 427 | Healing PCOS | PCOS/HA Replay Series | Amy Medling

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Amy is a certified health coach who specializes in working with women with Polycystic Ovary Syndrome (PCOS). She is the author of Healing PCOS, and she works with women who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms. Amy founded PCOS Diva to offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness, and she has developed a proven protocol of supplements, diet, and lifestyle programs to support women to heal their PCOS. In case you haven’t heard Amy’s first appearance on the podcast, click here to have a listen.

In today’s episode, we talk about overcoming PCOS naturally, and the importance of advocating for the support you need..

Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

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Topics discussed in today’s episode:

What is PCOS, and what are the most common symptoms?
What is a PCOS diva?
The importance of advocating for yourself to get the care and support you need
The importance of believing that you can be healthy and recover from PCOS
The connection between PCOS, diabetes, cardiovascular disease, and endometrial cancer
Why PCOS is not simply a condition of the “ovaries”
21 days to managing your PCOS symptoms
Movement for PCOS
Dealing with a PCOS diagnosis
The role of supplementation in healing PCOS

Connect with Amy:

You can connect with Amy on her website, and on Facebook, Pinterest and Twitter!

Resources mentioned:

Related podcasts & blog posts:

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Fertility Awareness Mastery Mentorship Program (FAMM)

This episode is sponsored by FAMM! Are you a women’s health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you’ve been waiting for. Click here to apply now!